...is owner, Julie Hazelhurst's latest signature wellness and lifestyle offering for busy people. The retreats are set offsite in our beautiful Ivy Studio (above Monday's Wholefoods Café in Kingsland, Auckland), and targeted at teaching the following wellness strategies:
Achieving Balance in all aspects of one's life
Health & Wellbeing
Yoga & Mindfulness
Controlled Breathing Techniques
Mind-management and Resilience Training
Personal Purpose Statements
Coping with anxiety and the curse of being “busy”, etc.
The main objective is to enable people to not only cope more effectively in their personal and professional lives, but to THRIVE!
Please click on the below brochure for further information:
Spaces are limited, so secure your place in one of the upcoming programmes now by booking in below: