Research shows that hands-on work satisfies our primal need to create, and promotes psychological well-being. These days we spend a great deal of time on technological devices, and we buy almost all of what we need rather than making it ourselves. While convenient, it deprives us the process of meaningful creativity that give us pleasure and pride. When we make, repair and create things we feel vital and effective.
This week for #thepositiveproject, feel inspired by nature around you and get creative. Use your hands to make a seasonal wreath, forage wild flowers to create a beautiful winter bouquet, or create a terrarium garden in an old agee jar. Have you made anything crafty recently? tell us in the comments below!