Image form www.localmilkblog.com
"Come and get it!" A familiar phrase at your place? Between work, school and social schedules, the beautiful and treasured tradition of the family meal is so often sidelined. We know it can be tough, but making the effort to slow down after a busy day and enjoy dinner around the table with loved ones is such a beautiful thing to do.
It goes without saying that communication is the key to understanding and connection in a family. Although we may live together in the same house, each family member is on a different journey through life. The family meal allows us to keep in touch with each other, share experiences, truly reconnect and strengthen that extraordinary family bond. Of course family means different things to different people, so whether it's your spouse and kids, your partner, your friends or your flatmates, the food tastes better when eaten with the people we love!
This week for the positive project, we're going to stop working, turn off our TV or devices, and eat dinner around the table with our loved ones. It doesn't have to be every evening, even just one night a week will make a difference.
Who will you dine with this week?